{"id":241,"date":"2009-05-24T05:12:12","date_gmt":"2009-05-23T20:12:12","guid":{"rendered":"\/blog\/index.php\/2009\/05\/24\/oxfam-trailwalker-%e3%83%88%e3%83%ac%e3%82%a4%e3%83%ab%e3%82%a6%e3%82%a9%e3%83%bc%e3%82%ab%e3%83%bc-100km-%e3%82%a6%e3%82%a9%e3%83%bc%e3%82%af%e5%8f%82%e5%8a%a0\/"},"modified":"2009-05-24T05:12:12","modified_gmt":"2009-05-23T20:12:12","slug":"oxfam-trailwalker-%e3%83%88%e3%83%ac%e3%82%a4%e3%83%ab%e3%82%a6%e3%82%a9%e3%83%bc%e3%82%ab%e3%83%bc-100km-%e3%82%a6%e3%82%a9%e3%83%bc%e3%82%af%e5%8f%82%e5%8a%a0","status":"publish","type":"post","link":"https:\/\/weblog.okumura.com\/?p=241","title":{"rendered":"Oxfam Trailwalker \u30c8\u30ec\u30a4\u30eb\u30a6\u30a9\u30fc\u30ab\u30fc 100km \u30a6\u30a9\u30fc\u30af\u53c2\u52a0"},"content":{"rendered":"<p>\t\t\t\t\u4f1a\u793e\u3067 <a href=\"http:\/\/trailwalker.jp\/\" target=\"_top\" rel=\"noopener noreferrer\">Oxfam Trailwalker<\/a> \u3068\u3044\u3046 100km \u30a6\u30a9\u30fc\u30af\u30a4\u30d9\u30f3\u30c8\u306b\u53c2\u52a0\u3059\u308b\u8a71\u304c\u3042\u308a\u3001\u79c1\u3082\u4e00\u54e1\u3068\u3057\u3066\u6b69\u3044\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n\u30c8\u30ec\u30a4\u30eb\u30a6\u30a9\u30fc\u30ab\u30fc\u3068\u306f\u3001\u30c1\u30e3\u30ea\u30c6\u30a3\u30fc\u306e\u305f\u3081\u306e\u30a4\u30d9\u30f3\u30c8\u3067\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u5b9f\u969b\u306e\u53c2\u52a0\u8005\u306e\u3084\u308b\u3053\u3068\u3068\u3044\u3046\u8996\u70b9\u3067\u898b\u308b\u3068\u30014 \u4eba 1 \u30c1\u30fc\u30e0\u3067\u3001\u5c0f\u7530\u539f\u304b\u3089\u7bb1\u6839\u3001\u8db3\u67c4\u306e\u5c71\u4e2d\u3092\u6b69\u304d\u3001\u5c71\u4e2d\u6e56\u307e\u3067\u3092\u6b69\u304f\u3068\u3044\u3046\u30a4\u30d9\u30f3\u30c8\u3067\u3059\u3002<br \/>\n\u79c1\u306e\u4f1a\u793e\u304b\u3089\u306f 3 \u30c1\u30fc\u30e0\u300112 \u4eba\u304c\u30a6\u30a9\u30fc\u30ab\u30fc\u3068\u3057\u3066\u3001\u4ed6\u306b\u6570\u540d\u304c\u30b5\u30dd\u30fc\u30c8\u30e1\u30f3\u30d0\u30fc\u3068\u3057\u3066\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002<br \/>\n\u79c1\u306e\u30c1\u30fc\u30e0\u306f\u3001\u30ad\u30e3\u30ea\u30fc\u3055\u3093\u3001\u30bd\u30b9\u30ed\u3055\u3093\u3001\u677e\u8449\u3055\u3093\u3001\u79c1\u306e 4 \u540d\u3067\u3059\u3002<br \/>\n\u79c1\u306e\u30c1\u30fc\u30e0<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7732.jpg\" alt=\"\u79c1\u306e\u30c1\u30fc\u30e0\" width=\"400\" height=\"300\" \/><br \/>\n2009\/05\/22(\u91d1) 09:30 \u5c0f\u7530\u539f\u306e\u57ce\u5c71\u9678\u4e0a\u7af6\u6280\u5834\u304b\u3089\u51fa\u767a\u3067\u3059\u3002\u79c1\u306e\u30c1\u30fc\u30e0\u306e\u30dd\u30ea\u30b7\u30fc\u306f &#8220;Safety is the goal&#8221; \u3067\u3059\u3002\u602a\u6211\u3057\u306a\u3044\u3088\u3046\u306b\u7121\u7406\u305b\u305a\u6b69\u304d\u307e\u3059\u3002\u30b9\u30bf\u30fc\u30c8\u524d\u306b\u4e26\u3093\u3060\u6642\u70b9\u3067\u6700\u521d\u304b\u3089\u6700\u5f8c\u5c3e\u4ed8\u8fd1\u306b\u7acb\u3061\u3001\u6b69\u304d\u59cb\u3081\u308b\u3068\u307e\u3082\u306a\u304f\u6700\u5f8c\u5c3e\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br \/>\n\u3057\u3070\u3089\u304f\u306f\u8217\u88c5\u8def\u3092\u6b69\u304d\u307e\u3059\u304c\u3001\u3059\u3050\u306b\u672a\u8217\u88c5\u306e\u6797\u9053\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u6797\u9053\u533a\u9593<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7748.jpg\" alt=\"\u6797\u9053\u533a\u9593\" width=\"400\" height=\"300\" \/><br \/>\n\u697d\u306a\u306e\u306f\u3053\u3053\u307e\u3067\u3067\u3001\u9014\u4e2d\u304b\u3089\u5de6\u624b\u306e\u767b\u5c71\u9053\u3078\u5165\u3063\u3066\u884c\u304d\u307e\u3059\u3002\u3042\u307e\u308a\u4eba\u304c\u901a\u3089\u306a\u3044\u767b\u5c71\u9053\u3089\u3057\u304f\u3066\u3001\u8e0f\u307f\u8de1\u3067\u767b\u5c71\u9053\u3060\u3068\u308f\u304b\u308b\u3082\u306e\u306e\u3001\u85ea\u304c\u8302\u3063\u3066\u3044\u3066\u898b\u901a\u3057\u306e\u60aa\u3044\u90e8\u5206\u3082\u3042\u308a\u3001\u306a\u304b\u306a\u304b\u5927\u5909\u3067\u3059\u3002<br \/>\n\u767b\u5c71\u9053<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7752.jpg\" alt=\"\u767b\u5c71\u9053\" width=\"400\" height=\"300\" \/><br \/>\n\u3055\u3089\u306b\u3069\u3093\u3069\u3093\u9032\u3093\u3067\u3044\u304f\u3046\u3061\u306b\u3001\u4f11\u61a9\u3057\u3066\u3044\u308b\u30c1\u30fc\u30e0\u3092\u3044\u304f\u3064\u304b\u8ffd\u3044\u8d8a\u3057\u3066\u6700\u5f8c\u5c3e\u3092\u8131\u51fa\u3057\u307e\u3057\u305f\u3002\u5854\u30ce\u5cf0\u306e\u5c71\u9802\u3092\u7d4c\u7531\u3057\u3066\u3001\u304b\u306a\u308a\u53b3\u3057\u3044\u4e0b\u308a\u3092\u901a\u3063\u3066\u3001\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8 1 (CP1) \u306e\u963f\u5f25\u9640\u5bfa\u306b\u5230\u7740\u3057\u307e\u3057\u305f\u3002\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8\u3067\u306f\u3001\u5927\u4f1a\u4e3b\u50ac\u8005\u304c\u7528\u610f\u3057\u305f\u98df\u3079\u7269\u3084\u6c34\u306a\u3069\u3092\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306e\u4eba\u304c\u914d\u3063\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\nCP1 \u306e\u98df\u3079\u7269 (\u4e00\u90e8)<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7760.jpg\" alt=\"CP1 \u306e\u98df\u3079\u7269 (\u4e00\u90e8)\" width=\"400\" height=\"300\" \/><br \/>\nCP1 \u3092\u51fa\u767a\u3057\u3066\u3001CP2 \u306b\u5411\u304b\u3046\u533a\u9593\u304c 1 \u65e5\u76ee\u3067\u306f\u4e00\u756a\u53b3\u3057\u3044\u533a\u9593\u3067\u3057\u305f\u3002CP1 \u3092\u51fa\u767a\u3057\u3066\u7bb1\u6839\u30d9\u30b4\u30cb\u30a2\u5712\u306e\u6a2a\u3092\u901a\u308a\u3001\u56fd\u9053 1 \u53f7\u7dda\u3078\u4e0b\u308a\u307e\u3059\u3002\u56fd\u9053 1 \u53f7\u7dda\u306e\u3053\u306e\u533a\u9593\u306f\u8eca\u3084\u30aa\u30fc\u30c8\u30d0\u30a4\u3067\u4f55\u5ea6\u3082\u901a\u904e\u3057\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u307e\u3067\u5b58\u5728\u306b\u6c17\u3065\u3044\u305f\u3053\u3068\u304c\u306a\u3044\u3088\u3046\u306a\u5834\u6240\u306b\u6e6f\u5742\u9053\u3068\u3044\u3046\u65e7\u9053\u306e\u5165\u53e3\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u305d\u3053\u304b\u3089\u306f\u6574\u5099\u3055\u308c\u305f\u767b\u5c71\u9053\u3067\u3059\u304c\u3001\u307b\u307c\u305a\u3063\u3068\u4e0a\u308a\u304c\u7d9a\u304d\u307e\u3059\u3002<br \/>\n\u6e6f\u5742\u9053<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7769.jpg\" alt=\"\u6e6f\u5742\u9053\" width=\"400\" height=\"300\" \/><br \/>\n\u4e0a\u308a\u59cb\u3081\u3066\u3059\u3050\u306b\u30ad\u30e3\u30ea\u30fc\u3055\u3093\u304c\u5148\u884c\u3057\u306f\u3058\u3081\u3066\u3001\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u898b\u3048\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u3061\u3087\u3063\u3068\u6b69\u3044\u3066\u3044\u308b\u3068\u3001\u6b8b\u308a\u306e 2 \u4eba\u306f\u9006\u306b\u9045\u308c\u306f\u3058\u3081\u3001CP1 \u2192 CP2 \u306e\u533a\u9593\u306f\u3001\u307b\u3068\u3093\u3069 1 \u4eba\u3067\u6b69\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u6700\u5f8c\u5c3e\u3092\u4e89\u3046 (?) \u4f3c\u305f\u3088\u3046\u306a\u30da\u30fc\u30b9\u3067\u6b69\u304f\u30c1\u30fc\u30e0\u304c 3 \u30c1\u30fc\u30e0\u307b\u3069\u3044\u307e\u3057\u305f\u3002\u6b69\u884c\u4e2d\u306b\u8ffd\u3044\u8d8a\u3057\u305f\u308a\u8ffd\u3044\u8d8a\u3055\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u4f11\u61a9\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u8ffd\u3044\u8d8a\u3057\u305f\u308a\u3001\u8ffd\u3044\u8d8a\u3055\u308c\u305f\u308a\u3057\u306a\u304c\u3089\u3001\u3060\u3089\u3060\u3089\u9032\u307f\u307e\u3059\u3002<br \/>\n\u305d\u3093\u306a\u611f\u3058\u3067\u6e6f\u5742\u5c71\u3001\u6d45\u9593\u5c71\u3001\u9df9\u5de3\u5c71\u306e\u5c71\u9802\u3092\u7d4c\u7531\u3057\u3066\u56fd\u9053 1 \u53f7\u3078\u623b\u308a\u3001\u7bb1\u6839\u82a6\u4e4b\u6e6f\u30d5\u30e9\u30ef\u30fc\u30bb\u30f3\u30bf\u30fc\u3068\u3044\u3046\u3068\u3053\u308d\u304c CP2 \u3067\u3059\u3002<br \/>\nCP2 \u3067\u4f11\u61a9\u3057\u3066\u3044\u308b\u3068\u96e8\u304c\u964d\u308a\u51fa\u3057\u305d\u3046\u3060\u3063\u305f\u306e\u3067\u3001\u5408\u7fbd\u3092\u7740\u3066\u6e96\u5099\u3057\u307e\u3059\u3002\u518d\u3073 4 \u4eba\u63c3\u3063\u3066\u6b69\u304d\u59cb\u3081\u307e\u3057\u305f\u3002\u795e\u5948\u5ddd\u770c\u7acb\u6069\u8cdc\u7bb1\u6839\u516c\u5712\u306b\u3042\u308b CP3 \u307e\u3067\u306e\u533a\u9593\u306f\u308f\u305a\u304b\u306b\u4e0b\u308a\u304c\u3042\u308b\u3082\u306e\u306e\u8217\u88c5\u8def\u3068\u6574\u5099\u3055\u308c\u305f\u904a\u6b69\u9053\u3057\u304b\u306a\u304f\u3001\u5168\u4f53\u306b\u697d\u3067\u3057\u305f\u3002<br \/>\nCP3 \u3092\u51fa\u767a\u3059\u308b\u6642\u306b\u306f\u6697\u304f\u306a\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u30d8\u30c3\u30c9\u30e9\u30a4\u30c8\u3092\u88c5\u7740\u3057\u3066\u82a6\u30ce\u6e56\u30ad\u30e3\u30f3\u30d7\u6751\u306b\u3042\u308b CP4 \u3078\u6b69\u304d\u59cb\u3081\u307e\u3057\u305f\u3002CP2 \u51fa\u767a\u76f4\u5f8c\u306b\u964d\u308a\u59cb\u3081\u305f\u96e8\u306f\u3055\u3089\u306b\u5f37\u304f\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u4e8b\u524d\u306b\u5730\u56f3\u3067\u898b\u305f\u6642\u306f\u3053\u306e CP3 \u2192 CP4 \u306e\u533a\u9593\u306f\u82a6\u30ce\u6e56\u306e\u897f\u5cb8\u3092\u307b\u307c\u6e56\u6cbf\u3044\u306b\u6b69\u304f\u305f\u3081\u306b\u6a19\u9ad8\u5dee\u304c\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u4e00\u756a\u7c21\u5358\u3060\u3068\u3044\u3046\u5370\u8c61\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u8ddd\u96e2\u304c\u9577\u304f\u3001\u6728\u306e\u6839\u306a\u3069\u304c\u5f35\u308a\u51fa\u3057\u3066\u3044\u308b\u90e8\u5206\u3082\u3042\u308b\u5c71\u9053\u3001\u3055\u3089\u306b\u591c\u9593\u3001\u96e8\u3068\u3044\u3046\u6761\u4ef6\u3082\u3042\u3063\u3066\u3001\u5b9f\u969b\u306b\u306f CP2 \u2192 CP3 \u3088\u308a\u53b3\u3057\u3044\u533a\u9593\u3067\u3057\u305f\u3002<br \/>\n\u79c1\u306e\u4f1a\u793e\u304b\u3089\u53c2\u52a0\u3057\u305f\u4ed6\u306e 2 \u30c1\u30fc\u30e0\u306f\u521d\u65e5\u306e\u3046\u3061\u306b CP5 \u3092\u76ee\u6307\u3059\u3068\u8a00\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u6211\u3005\u306e\u30c1\u30fc\u30e0\u306f CP4 \u3067\u5bbf\u6cca\u3057\u307e\u3059\u3002<br \/>\nCP4 \u3067\u306f\u30b5\u30dd\u30fc\u30c8\u968a\u304c\u30bf\u30fc\u30d7\u3092\u5f35\u3063\u3066\u96e8\u304c\u9664\u3051\u3089\u308c\u307e\u3057\u305f\u3057\u3001\u6e29\u304b\u3044\u30b7\u30c1\u30e5\u30fc\u3092\u4f5c\u3063\u3066\u5f85\u3063\u3066\u3044\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u96e8\u3067\u51b7\u3048\u305f\u4f53\u306b\u306f\u975e\u5e38\u306b\u3042\u308a\u304c\u305f\u304f\u30014\u30015 \u676f\u3050\u3089\u3044\u304a\u304b\u308f\u308a\u3092\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<br \/>\n\u30b7\u30c1\u30e5\u30fc<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7831.jpg\" alt=\"\u30b7\u30c1\u30e5\u30fc\" width=\"400\" height=\"300\" \/><br \/>\n\u304a\u306a\u304b\u3092\u6e80\u305f\u3057\u305f\u3068\u3053\u308d\u3067\u3001\u3042\u3089\u304b\u3058\u3081\u30b5\u30dd\u30fc\u30c8\u968a\u306b\u9810\u3051\u3066\u3042\u3063\u305f\u4e7e\u3044\u305f\u8863\u985e\u306b\u7740\u66ff\u3048\u3001\u4eee\u7720\u7528\u306b\u6307\u5b9a\u3055\u308c\u305f\u5efa\u7269\u3078\u79fb\u52d5\u3057\u3001\u5bdd\u888b\u306b\u304f\u308b\u307e\u3063\u3066\u5bdd\u307e\u3057\u305f\u3002<br \/>\n\u5bdd\u888b<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7833.jpg\" alt=\"\u5bdd\u888b\" width=\"400\" height=\"300\" \/><br \/>\n\u4eee\u7720\u30b9\u30da\u30fc\u30b9\u306f\u96fb\u6c17\u3092\u3064\u3051\u305f\u307e\u307e\u3067\u3001\u3057\u304b\u3082\u4f53\u80b2\u9928\u306b\u3042\u308b\u3088\u3046\u306a\u975e\u5e38\u306b\u660e\u308b\u3044\u7167\u660e\u5668\u5177\u304c\u4f7f\u308f\u308c\u3066\u3044\u305f\u308a\u3001\u672a\u660e\u306b\u51fa\u767a\u3059\u308b\u30b0\u30eb\u30fc\u30d7\u304c\u6e96\u5099\u3092\u3057\u3066\u3044\u305f\u308a\u3057\u3066\u3084\u304b\u307e\u3057\u304f\u3066\u3001\u3042\u307e\u308a\u4eee\u7720\u306b\u5411\u3044\u305f\u5834\u6240\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u79c1\u306f\u5bdd\u308b\u3068\u304d\u306b\u306f\u660e\u308b\u3055\u3084\u9a12\u97f3\u306f\u6c17\u306b\u306a\u3089\u306a\u3044\u306e\u3067\u3001\u305d\u3053\u306f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u5bd2\u3055\u306f\u53b3\u3057\u304f\u3066\u3001\u4e88\u5b9a\u3057\u3066\u3044\u305f\u6642\u9593\u3088\u308a\u65e9\u304f\u5bd2\u3055\u3067\u76ee\u304c\u899a\u3081\u307e\u3057\u305f\u3002<br \/>\n\u5bdd\u888b\u3084\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u7740\u3066\u3044\u305f\u670d\u3001\u521d\u65e5\u306b\u6765\u3066\u3044\u305f\u670d\u306a\u3069\u3092\u30b5\u30dd\u30fc\u30c8\u968a\u306b\u9810\u304b\u3063\u3066\u3082\u3089\u3044\u30014:58 \u306b CP4 \u3092\u51fa\u767a\u3057\u307e\u3057\u305f\u3002\u3061\u306a\u307f\u306b CP4 \u30b9\u30bf\u30fc\u30c8\u7de0\u3081\u5207\u308a\u6642\u9593\u306f 5:00 \u306a\u306e\u3067\u3001\u304e\u308a\u304e\u308a\u3067\u3059\u3002<br \/>\nCP4 \u306e\u30b5\u30dd\u30fc\u30c8\u968a<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7834.jpg\" alt=\"CP4 \u306e\u30b5\u30dd\u30fc\u30c8\u968a\" width=\"400\" height=\"300\" \/><br \/>\nCP4 \u304b\u3089\u3057\u3070\u3089\u304f\u306f\u30b4\u30eb\u30d5\u5834\u306e\u4e2d\u306b\u3042\u308b\u9053\u3092\u3072\u305f\u3059\u3089\u6b69\u304d\u3001\u56fd\u9053 138 \u53f7\u7dda\u3078\u51fa\u307e\u3059\u3002\u3053\u3053\u307e\u3067\u6765\u305f\u6642\u70b9\u3067\u3001\u30e1\u30f3\u30d0\u30fc\u306e 1 \u4eba\u3001\u30ad\u30e3\u30ea\u30fc\u3055\u3093\u304c\u3072\u3056\u306e\u75db\u307f\u306e\u305f\u3081\u306b\u30ea\u30bf\u30a4\u30e4\u3057\u307e\u3057\u305f\u3002\u6b8b\u308a\u306e 3 \u4eba\u306f\u5148\u306b\u9032\u307f\u307e\u3059\u304c\u3001\u304b\u306a\u308a\u75b2\u52b4\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30ad\u30e3\u30ea\u30fc\u3055\u3093\u304c\u30ea\u30bf\u30a4\u30e4\u3057\u305f\u5834\u6240\u304b\u3089\u306f\u3001\u77e2\u5009\u6ca2\u3001\u660e\u795e\u30f6\u5cb3\u306e\u5c71\u9802\u4ed8\u8fd1\u3092\u7d4c\u7531\u3057\u3066\u5927\u96c4\u5c71\u6700\u4e57\u5bfa\u306b\u3042\u308b CP5 \u3078\u4e0b\u5c71\u3057\u307e\u3059\u3002<br \/>\n4:58 \u306b\u51fa\u767a\u3057\u305f\u6211\u3005\u306f\u5f53\u7136\u6700\u5f8c\u5c3e\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u9014\u4e2d\u5bc4\u308a\u9053\u3057\u3066\u4f11\u61a9\u3057\u3066\u3044\u305f\u30c1\u30fc\u30e0\u304c\u3044\u305f\u3089\u3057\u304f\u3066\u3001\u305d\u306e\u30c1\u30fc\u30e0\u306b\u8ffd\u3044\u8d8a\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3001\u30b9\u30a4\u30fc\u30d1\u30fc\u3068\u547c\u3070\u308c\u308b\u3001\u5927\u4f1a\u4e3b\u50ac\u8005\u304c\u5b89\u5168\u78ba\u8a8d\u306e\u305f\u3081\u306b\u6700\u5f8c\u5c3e\u306b\u7f6e\u304f\u4eba\u306b\u8ffd\u3044\u3064\u304b\u308c\u3066\u3057\u307e\u3044\u3001\u305d\u306e\u5f8c CP5 \u3078\u5230\u7740\u3059\u308b\u307e\u3067\u306e\u307b\u3068\u3093\u3069\u306e\u533a\u9593\u3001\u30b9\u30a4\u30fc\u30d1\u30fc\u306e\u65b9\u306b\u3059\u3050\u5f8c\u3092\u8ffd\u308f\u308c\u306a\u304c\u3089\u6b69\u304d\u307e\u3057\u305f\u3002<br \/>\n\u3053\u306e\u533a\u9593\u306f\u4e8b\u524d\u306e\u78ba\u8a8d\u3067\u3082\u4e00\u756a\u53b3\u3057\u3044\u533a\u9593\u3060\u3068\u3044\u3046\u8a8d\u8b58\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u5b9f\u969b\u304b\u306a\u308a\u304d\u3064\u3044\u4e0a\u308a\u304c\u7d9a\u304d\u307e\u3059\u3002<br \/>\n\u5c0f\u4f11\u6b62<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7852.jpg\" alt=\"\u5c0f\u4f11\u6b62\" width=\"400\" height=\"300\" \/><br \/>\n\u4eca\u56de\u6b69\u3044\u3066\u3044\u308b\u9014\u4e2d\u3067\u306f\u3046\u3050\u3044\u3059\u3092\u306f\u3058\u3081\u3068\u3057\u3066\u8272\u3005\u306a\u91ce\u9ce5\u306e\u58f0\u304c\u805e\u3053\u3048\u307e\u3057\u305f\u304c\u3001\u660e\u795e\u30f6\u5cb3\u306e\u5c71\u9802\u3078\u8fd1\u3065\u3044\u305f\u3042\u305f\u308a\u3067\u3001\u68ee\u306e\u306a\u304b\u304b\u3089\u643a\u5e2f\u96fb\u8a71\u306e\u7740\u4fe1\u97f3\u306e\u3088\u3046\u306a\u97f3\u304c\u805e\u3053\u3048\u3066\u304d\u3044\u307e\u3057\u305f\u3002\u3042\u308c\u3082\u91ce\u9ce5\u3060\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u304b&#8230; \u304b\u306a\u308a\u8b0e\u3067\u3059\u3002<br \/>\n\u660e\u795e\u30f6\u5cb3\u624b\u524d\u306b\u3001\u624b\u524d\u304b\u3089\u898b\u308b\u3068\u5c71\u9802\u306b\u898b\u3048\u308b\u30c0\u30df\u30fc\u30d4\u30fc\u30af\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u3046\u3061\u306e 1 \u3064\u3001\u5927\u304d\u306a\u5ca9\u304c\u3054\u308d\u3054\u308d\u3057\u305f\u3068\u3053\u308d\u3067\u4f11\u61a9\u3057\u3066\u3044\u308b\u3068\u3001\u8c37\u5e95\u306e\u65b9\u304b\u3089\u96f2\u304c\u6d41\u308c\u3066\u304f\u308b\u306e\u304c\u898b\u3048\u307e\u3057\u305f\u3002<br \/>\n\u8c37\u5e95\u304b\u3089\u6d41\u308c\u3042\u304c\u3063\u3066\u304f\u308b\u96f2<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7854.jpg\" alt=\"\u8c37\u5e95\u304b\u3089\u6d41\u308c\u3042\u304c\u3063\u3066\u304f\u308b\u96f2\" width=\"400\" height=\"300\" \/><br \/>\n\u660e\u795e\u30f6\u5cb3\u5c71\u9802\u306e\u5c11\u3057\u624b\u524d\u3067\u30b3\u30fc\u30b9\u306f\u5de6\u624b\u3078\u306e\u5206\u5c90\u3078\u9032\u307f\u3001\u305d\u3053\u304b\u3089\u306f\u6025\u306a\u4e0b\u308a\u304c\u7d9a\u304d\u307e\u3059\u3002\u6728\u306e\u6839\u304c\u5f35\u308a\u51fa\u3057\u3066\u3044\u308b\u90e8\u5206\u3082\u3042\u308a\u3001\u521d\u65e5\u306e\u591c\u306e\u96e8\u306e\u540d\u6b8b\u3067\u306c\u304b\u308b\u3093\u3060\u90e8\u5206\u3082\u3042\u3063\u3066\u3001\u5927\u5909\u3067\u3059\u3002<br \/>\n1 \u6642\u9593\u3061\u3087\u3063\u3068\u305d\u3046\u3044\u3046\u5c71\u9053\u3092\u4e0b\u308a\u7d9a\u3051\u308b\u3068\u3001\u5c11\u3057\u4e0b\u308a\u306e\u697d\u306a\u3001\u6749\u6797\u306e\u4e2d\u3092\u4e0b\u308b\u9053\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u9014\u4e2d\u3067\u3001\u524d\u306e\u30c1\u30fc\u30e0\u306e\u6700\u5f8c\u5c3e\u306e\u4eba\u3092\u8ffd\u3044\u8d8a\u3057\u3001\u6211\u3005\u306e\u30c1\u30fc\u30e0\u306f\u6700\u5f8c\u5c3e\u3067\u306f\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<br \/>\n\u6749\u6797\u306e\u4e2d\u3092\u9032\u3080\u9053<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7859.jpg\" alt=\"\u6749\u6797\u306e\u4e2d\u3092\u9032\u3080\u9053\" width=\"400\" height=\"300\" \/><br \/>\n\u6700\u4e57\u5bfa\u306e\u5efa\u7269\u304c\u898b\u3048\u3066\u304b\u3089\u306f\u3001\u8217\u88c5\u3055\u308c\u305f\u9053\u3092 10 \u5206\u307b\u3069\u4e0b\u308b\u3068 CP5 \u3067\u3059\u3002\u6b69\u304d\u3084\u3059\u3055\u81ea\u4f53\u306f\u8217\u88c5\u3055\u308c\u3066\u3044\u308b\u65b9\u304c\u3088\u3044\u306e\u3067\u3059\u304c\u3001\u7b4b\u8089\u304c\u75b2\u52b4\u3057\u3066\u3044\u308b\u305f\u3081\u304b\u30011 \u6b69 1 \u6b69\u8db3\u3092\u7740\u304f\u5ea6\u306b\u8217\u88c5\u3055\u308c\u305f\u8def\u9762\u306e\u786c\u3055\u304c\u7b4b\u8089\u306b\u97ff\u3044\u3066\u75db\u304b\u3063\u305f\u3067\u3059\u3002<br \/>\n\u305d\u3057\u3066 12:15\u3001\u3088\u3046\u3084\u304f CP5 \u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3057\u307e\u3057\u305f\u3002\u6b8b\u308a\u306e 2 \u4eba\u3068\u3082\u76f8\u8ac7\u3057\u307e\u3057\u305f\u304c\u3001\u3053\u306e\u5148\u306b\u9032\u3080\u306e\u306f\u5168\u54e1\u7121\u7406\u3068\u3044\u3046\u5224\u65ad\u3067\u3001\u3053\u3053\u3067\u30ea\u30bf\u30a4\u30e4\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<br \/>\nCP5 \u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3057\u305f\u6642\u70b9\u306e\u30d1\u30b9\u30dd\u30fc\u30c8<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7866-tr.jpg\" alt=\"CP5 \u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3057\u305f\u6642\u70b9\u306e\u30d1\u30b9\u30dd\u30fc\u30c8\" width=\"400\" height=\"300\" \/><br \/>\n\u30ea\u30bf\u30a4\u30e4\u3059\u308b\u3068\u3001\u6025\u306b\u6c17\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002CP5 \u306e\u30af\u30ed\u30fc\u30ba\u6642\u9593\u3067\u3042\u308b 13:00 \u307e\u3067\u3060\u3089\u3060\u3089\u3068\u4f11\u61a9\u3057\u307e\u3057\u305f\u3002<br \/>\nCP5 \u3067\u304f\u3064\u308d\u3050<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7869.jpg\" alt=\"CP5 \u3067\u304f\u3064\u308d\u3050\" width=\"400\" height=\"300\" \/><br \/>\n\u30b9\u30a4\u30fc\u30d1\u30fc\u306e 3 \u4eba\u306e\u65b9\u3068\u4e00\u7dd2\u306b\u8a18\u5ff5\u5199\u771f\u3092\u64ae\u3063\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<br \/>\n\u30b9\u30a4\u30fc\u30d1\u30fc\u306e\u65b9\u3005\u3068\u8a18\u5ff5\u64ae\u5f71<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7873.jpg\" alt=\"\u30b9\u30a4\u30fc\u30d1\u30fc\u306e\u65b9\u3005\u3068\u8a18\u5ff5\u64ae\u5f71\" width=\"400\" height=\"300\" \/><br \/>\n\u4eca\u5f8c\u3069\u3046\u3059\u308b\u304b\u306b\u3064\u3044\u3066\u30c1\u30fc\u30e0\u3067\u76f8\u8ac7\u3057\u3001CP7 \u3078\u79fb\u52d5\u3057\u3066\u307e\u3060\u6b69\u3044\u3066\u3044\u308b\u30c1\u30fc\u30e0\u3092\u5fdc\u63f4\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002CP5 \u306e\u3042\u308b\u6700\u4e57\u5bfa\u304b\u3089\u30d0\u30b9\u3067\u5927\u96c4\u5c71\u99c5\u3078\u3001\u3055\u3089\u306b\u30d0\u30b9\u3092\u4e57\u308a\u7d99\u3044\u3067\u65b0\u677e\u7530\u99c5\u3078\u3001\u305d\u3053\u304b\u3089 JR \u306b\u4e57\u308a\u63db\u3048\u3066 CP7 \u306e\u3042\u308b\u99ff\u6cb3\u5c0f\u5c71\u99c5\u8fd1\u304f\u306e\u3001\u3075\u3058\u307f\u30bb\u30f3\u30bf\u30fc\u3068\u3044\u3046\u65bd\u8a2d\u3078\u79fb\u52d5\u3057\u307e\u3057\u305f\u3002<br \/>\n\u305d\u3053\u306b\u306f\u30ad\u30e3\u30ea\u30fc\u3055\u3093\u304c\u3059\u3067\u306b\u79fb\u52d5\u3057\u3066\u3044\u3066\u3001\u304a\u98a8\u5442\u306e\u5165\u308a\u65b9\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002<br \/>\n\u6700\u521d\u306b\u30ea\u30bf\u30a4\u30e4\u3057\u305f\u306e\u306f\u8ab0?<br \/>\n<img loading=\"lazy\" src=\"https:\/\/okumura.up.seesaa.net\/image\/200905CIMG7921.jpg\" alt=\"\u6700\u521d\u306b\u30ea\u30bf\u30a4\u30e4\u3057\u305f\u306e\u306f\u8ab0?\" width=\"400\" height=\"300\" \/><br \/>\n\u6211\u3005\u304c\u5230\u7740\u3059\u308b\u3068\u3059\u3050\u306b\u3001\u79c1\u306e\u4f1a\u793e\u306e\u30c8\u30c3\u30d7\u30c1\u30fc\u30e0\u306e 3 \u4eba\u304c CP7 \u306b\u5230\u7740\u3057\u307e\u3057\u305f\u3002<br \/>\n\u3075\u3058\u307f\u30bb\u30f3\u30bf\u30fc\u306f 300 \u5186\u3067\u304a\u98a8\u5442\u306b\u5165\u308c\u308b\u306e\u3067\u3001\u5165\u6d74\u3057\u307e\u3057\u305f\u3002\u3053\u308f\u3070\u3063\u3066\u3044\u305f\u7b4b\u8089\u304c\u307b\u3050\u308c\u308b\u306e\u304c\u308f\u304b\u308a\u3001\u304b\u306a\u308a\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3057\u305f\u3002\u304a\u98a8\u5442\u304b\u3089\u4e0a\u304c\u3063\u3066\u304f\u308b\u3068\u3001\u30c8\u30c3\u30d7\u30c1\u30fc\u30e0\u306f\u4eee\u7720\u5ba4\u3067\u4f11\u61a9\u4e2d\u3067\u3057\u305f\u3002<br \/>\n\u3055\u3089\u306b\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u3001\u3082\u3046 1 \u3064\u306e\u30c1\u30fc\u30e0\u306e 2 \u4eba\u304c\u5230\u7740\u3057\u307e\u3057\u305f\u3002<br \/>\n\u30c8\u30c3\u30d7\u30c1\u30fc\u30e0\u306e\u51fa\u767a\u3092\u898b\u9001\u3063\u305f\u3068\u3053\u308d\u3067\u3001\u6211\u3005\u306f\u5c0f\u7530\u539f\u99c5\u307e\u3067\u9001\u3063\u3066\u3082\u3089\u3063\u3066\u5e30\u5b85\u3057\u307e\u3057\u305f\u3002<br \/>\n\u4eca\u56de\u6b69\u3044\u305f\u533a\u9593\u306f CP5 \u307e\u3067\u3067\u300154km \u306a\u306e\u3067\u3001\u5168\u533a\u9593\u306e\u534a\u5206\u3061\u3087\u3063\u3068\u307e\u3067\u306f\u6b69\u3051\u305f\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u6642\u9593\u5236\u9650\u304c\u3082\u3046\u5c11\u3057\u7de9\u3084\u304b\u3067\u3001\u591c\u9593\u6b69\u304b\u306a\u304f\u3066\u3088\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u5168\u533a\u9593\u6b69\u3051\u305d\u3046\u3060\u3068\u306f\u601d\u3044\u307e\u3057\u305f\u304c\u3001\u4eca\u56de\u306e\u30a4\u30d9\u30f3\u30c8\u3067\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u308b\u6642\u9593\u5185\u306b\u6b69\u304d\u304d\u308b\u306b\u306f\u3001\u65e5\u9803\u304b\u3089\u3061\u3083\u3093\u3068\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u4f53\u3092\u935b\u3048\u3066\u3044\u306a\u3044\u3068\u7121\u7406\u3067\u3059\u3002<br \/>\n\u6765\u5e74\u518d\u6311\u6226\u3059\u308b\u304b\u3069\u3046\u304b\u306f&#8230; \u6765\u5e74\u307e\u305f\u8003\u3048\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f1a\u793e\u3067 Oxfam Trailwalker \u3068\u3044\u3046 100km \u30a6\u30a9\u30fc\u30af\u30a4\u30d9\u30f3\u30c8\u306b\u53c2\u52a0\u3059\u308b\u8a71\u304c\u3042\u308a\u3001\u79c1\u3082\u4e00\u54e1\u3068\u3057\u3066\u6b69\u3044\u3066\u304d\u307e\u3057\u305f\u3002 \u30c8\u30ec\u30a4\u30eb\u30a6\u30a9\u30fc\u30ab\u30fc\u3068\u306f\u3001\u30c1\u30e3\u30ea\u30c6\u30a3\u30fc\u306e\u305f\u3081\u306e\u30a4\u30d9\u30f3\u30c8\u3067\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u5b9f\u969b\u306e\u53c2\u52a0\u8005\u306e\u3084\u308b\u3053&hellip; <\/p>\n<p><a class=\"moretag\" href=\"https:\/\/weblog.okumura.com\/?p=241\">\u5168\u6587\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,9],"tags":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/weblog.okumura.com\/index.php?rest_route=\/wp\/v2\/posts\/241"}],"collection":[{"href":"https:\/\/weblog.okumura.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weblog.okumura.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weblog.okumura.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weblog.okumura.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241"}],"version-history":[{"count":0,"href":"https:\/\/weblog.okumura.com\/index.php?rest_route=\/wp\/v2\/posts\/241\/revisions"}],"wp:attachment":[{"href":"https:\/\/weblog.okumura.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weblog.okumura.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weblog.okumura.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}